Almost everything will work again if you unplug it for a few minutes, including you.
Anne Lamott
21-days full of Self-Care Nuggets
The life of working moms is busy and often driven by outer circumstances. There is little time between our careers and taking care of our kids and family left for ourselves. We all know, how important putting our own oxygen mask on first is to ensure we can care for others. With that in mind, we have created a unique collection of self-care prompts to incorporate into your life and maybe also in business as a thriving leader.
Join this Journey to stay focused & energized
An email a day to spark inspiration and easy practice prompts
Work-Book, Canvas & Affirmation Cards included
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We celebrate you for making the commitment to yourself. Over the next three weeks you have the opportunity to bring some juicy self-care tools into your life.
Come with curiosity and the willingness to explore and we promise, it will be a transformative experience designed to enrich your leadership journey, enhance your role as a phenomenal working woman and empower you to nurture yourself.
This challenge is not just a series of tasks; it's an opportunity for growth, self-discovery, and self-care paired with some leadership nuggets. It will not put more on your plate but rather give you a momentum to focus on what really matters with full energy.
21 Self-Care nuggets. Some you might already know, but never made space for such as a gratitude practice and moments of mindfulness, or regenerating yourself in nature.
The challenge will also address areas so often overlooked like setting healthy boundaries, digital detoxing, rediscovering yourself and your passions, the power of saying no and so so much more!
We are curious what will resonate most for you. Embrace the journey at your own pace. We understand the demands of your dynamic life, and that's why we've crafted this experience to be flexible, accommodating your schedule and commitments.
Receive a Self-Care Canvas to measure your well-being and progress and a workbook with further insights and research to journal what works for you.
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Are you ready to embark on this 21-Day Self-Care Journey?
